LACK LOTUS FOUNDATIONS — A WORKSHOP SERIES, Per Viktor Jäder Lör April 25, 11:30 —13:00
The course is an introduction to Black Lotus Yoga, created by Ty Landrum. Black Lotus has its roots in classic, traditional Hatha Yoga and Ashtanga Yoga, sharing  the principles of set sequences and practiced in the Mysore room. You will be introduced to the foundation sequence, with a gentle approach, moving and feeling in to the energetic patterns of Prana and Apana. Black Lotus yoga is a new wind, a hym to the soul and expression of our hearts through our breath.
This is an introduction. Black Lotus will be on our schedule of open classes starting in the fall.
Read more about the teacher Per Viktor Jäder

When? Sat April 25, May 2, May 9, May 16, May 23 and May 30
Time? 11.30 — 13.00
Price? 1200:- för 6 tillfällen. 225:- för ett tillfälle.
Adres? Generalsgatan 2, entrence (just around the corner) Grynbodgatan 12