A Weekend of Meditation & Self-Inquiry with Markus Atmananda, April 17— 19
Friday April 17
Evening Satsang 19:00 — 20:30
A gathering for meditation, shared reflection, and open conversation about life and how to be present with what is.
Saturday April 18
Active Meditation – Osho Kundalini 11:30 — 13:00 (in person only)
A practice of movement, shaking, and stillness. A direct way to release accumulated tension and settle into calm.
Evening Satsang 17:00 — 18:30
Direct guidance and open Q&A with Markus Atmananda on how to be present in everyday life.
Sunday April 19
Guided Self-Inquiry Meditation 11:30 — 13:00
A guided practice of self-inquiry. Rather than following thoughts, attention is turned back toward the one who is aware. Simple, direct, and open.
Guided Meditation & Singing Bowl Concert 17:00 — 18:00
A meditation focused on deep listening, with live singing bowls by Julia Åkesson. Potluck (knytis) afterwards – bring something to share.
Where: Ashtanga Yoga Shala When: April 17 — 19 Adres: Generalsgatan 2, Gamla Väster, entry just around the corner: Grynbodgatan 12, press ”yoga shala” Price: 300:-/session. Full workshop 1200:- (5 classes) Join online: The sessions are available live via Zoom. Sign up and pay below (same way as if you where participation in person)Send an email to asa.hermansson@ashtangashala.se to receive the link. BOOK FULL WORKSHOP: Link will show an overview of all three days where you can book all your your classes pay for the full workshop. BOOK SINGLE CLASSES: Link will show an overview of all three days where you can book single classes and pay for single classes. To join on location please arrive 15 minutes prior to start Questions about the meditation weekend: Markus Atmananda info@atmananda.org Questions about location and booking: Åsa Hermansson asa.hermansson@ashtangashala.se
Good to know
- If you are traveling here to join these sessions, you need to arrange your own accommodation and meals.
- Even though the doors are open for you to join any session it does not mean that you can come and go during the sessions. Please respect this.
- You have to sign up in advance for the sessions because there is limited space.
- There are meditation pillows at Ashtanga Yoga Shala that you can borrow.
About Ashtanga Yoga Shala
Located in Gamla Väster, Malmö, Ashtanga Yoga Shala is a welcoming studio offering a variety of classes and workshops — from traditional Ashtanga and Hatha to meditation, pranayama and philosophy, and other practices that support wellbeing and self-discovery.